Tis the Season

WOW!!! It’s already the Holiday season and I can’t believe how this semester has flown by!  I thought what better time to reflect on these past few months, and update you on the latest events as well as events to come, then when I’m making my LONG (15 hour) journey back home!  Alright....so let me start with....drum roll please.....THE COAT DRIVE!  This would probably have to be one of the highlights of my semester.  I can’t believe what a success this was, and how exciting it was for me.  I was so amazed that my thought about this coat drive was able to become a reality.  My grand total of coats collected was 40.....yes, 40 coats all different sizes!!!!  I can’t tell everyone how much I appreciate your donations toward this coat drive....clearly, it is your donations that allowed this event to be such a success.  I dropped off the coats at Cor Unum on the 16th, and they were so appreciative of all the coats that were collected.  They are thrilled to be able to provide coats to so many individuals during this Holiday season.  This coat drive was so enlightening, and motivating for me; I was able to take this idea I had, and act on it!  It made me realize that you can do anything you put your mind to.....it may take hard work and planning, but your actions can make those ideas a reality.  While, I recognize that a simple coat drive may not compare to say.......becoming the President of the United States, if you don’t try and take steps towards your dreams, then you’ll never know if it was possible!  Furthermore, this coat drive has helped me build confidence as I take on my next endeavor.....the Book Drive!  I will keep you posted on the details of the book drive!

As for Cor Unum....well over this semester it has been such an incredible opportunity to volunteer there.  I have had the chance to meet so many individuals who have helped me grow as a person and develop more of an appreciation for the “little things” in life.  As I’ve stated in previous blogs, my appreciation for having choices; not just choices about what to eat, but the choices of what to wear, to go out or stay home, the ability to go to the doctor if I’m not feeling well....all things that I have a choice for and take for granite, while so many don’t have that same option.  I’m hoping to return back to Cor Unum when I return for the Spring semester.....however, I don’t have the luxury of 4 day work weeks during my upcoming clinical ,so I may have to wait until March.  Either way, on of the individuals working there, has told me I am welcome back any time or day that I am available.

Next on the agenda.....HAITI.  Well, it’s OFFICIAL, I will be traveling to Haiti from June 6th - June 15th, with the organization All Hands.  My classmate and I received our confirmation, and have already booked our flights.......and we are SO EXCITED!  In all of this excitement about getting to volunteer there and complete our service learning project, I had neglected to look through the details about what to bring, where we’ll be sleeping, what I’ll be eating, how we get cleaned up, etc.  I’m sure you’re dying to know these details.....well here you go:

• We are not exactly sure about the sleeping arrangements in detail, but we know we will be staying in an OLD night club, that is not entirely covered
• We were told to bring tents, mattress pads, mosquito nets
• We will be eating rice and beans for all of our meals (however, we can bring food with us)
• We take cold bucket showers
• I will spare you the details of the bathroom situation

Needless to say, this experience will be ONE IN A MILLION.  I am prepared to challenge myself in ways that I could have never imagine, and grow a great deal as a person.  I think that to go on this experience you really need to want to go....my friend and I have no quarrels about the circumstances that we will be enduring, because we so want to be apart of this experience.....we want to make a difference.  I’m sure many of you may be thinking I’m crazy, and that I’ll never make it (especially with the food), but I know it will be a life long memory, and lesson.....appreciating how fortunate I am to have been given all the opportunities in my life thus far. If you want to find out more about the organization, and what we’ll be doing here’s the website: www.allhands.org.  Becca (my counterpart on this exciting trip) and I will be putting together a blog for you to follow as we prepare for this trip, as well as posting about each day we experience while we’re there!  I look forward to updating you as we further prepare for this trip, and about our experiences while we’re there.

Now, lastly, I have some exciting news regarding my training.  Over this past month I have managed to complete some successful training runs, and am well on my way to participating in my first half marathon.  Just prior to heading home, I completed a 6 mile run, 4 mile run, and my first ever 10K!  While they weren’t very fast, I didn’t have to take any breaks....and if the treadmill didn’t have time restrictions I feel that I probably gone further.  Unfortunately, since I’ve been home I have not managed to maintain this running regimen....but once I’m back in MA, I will be picking up right where I left off.  These runs have been very encouraging, and motivating for me.....up until I completed the run, I was concerned that I wasn’t going to meet my half-marathon goal, however seeing as I conquered one (little) milestone, I now believe that I will be able to “go the distance.”  I’ll keep you posted as my training continues.

Until next time...Merry Christmas and Happy New Years!

Love,

  Bec

Coats, Coats, Coats

"Too often we underestimate the power of a touch, a smile, a kind work, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~Leo Buscaglia 

     So I know that it hasn't been that long since I last posted, but I feel that so much has happened over the last week that I just wanted to fill you in......starting with last Saturday.  So, last Saturday (Thanksgiving Saturday) was yet another first for me, and such a wonderful experience.  My friends sister was one of several individuals organizing a charity basketball tournament, in memory of a girl who passed away in a car accident during her Freshmen year of college.  The event " Courts for Courtney" was in it's 4th year, and helps raise money to provide scholarships to graduating girls who play basketball at the High School she had attended and played basketball.  Now, for those of you who know me, you might be thinking.....since when do you play basketball......and yes, that was my thought when I was asked to participate in the event!  I never played basketball, I'm short, and honestly, while I watch 90% of all sports.....basketball has never been one I've payed much attention too.....thus, I don't know the rules!  But, I thought, what the heck....it's for a good cause and would be a great experience.  So, I joined up with 3 friends, to play 3-on-3 basketball!  We were placed in the adult league.....YES, the ADULT LEAGUE......even though there was a college league! (Since when did this happen.....I'm still in college......man, that made me feel old)!  There were 4 teams in our bracket total, so we played 3, 12 minute games (or first to 11 points/baskets).....and let me tell you, for those of you who have never played basketball before.......12 minutes of basketball straight without breaks (and having no idea what you're supposed to be doing, who you're guarding, how many dribbles to take, when to shoot) is VERY tough!  I'm sure I looked pretty ridiculous.....but I was having fun.....and laughing the whole time!  The good part (or maybe bad part) was that 1/2 of our team didn't have any previous basketball experience (one being me), so it was a major learning curve!  As much as I'd like to say that we pulled off a miracle........well, that just didn't happen......we put up a good fight, but lost all 3 games!  I am however proud to say that I was able to score a couple of baskets.....so I wasn't a compete disaster!  The event itself was incredible; I had never anticipated the turnout to be as large as it was......there were games going on, on 6 courts from 9am til 3pm, with minimal breaks.  There was a slideshow of the girl who had passed away, as well as a poster with the recipients of the awards shown on it.  What was remarkable about this event was that over the years they have been able to provide more scholarships to students, by increasing the number of people participating in the event.  I would have to say that the atmosphere was just wonderful, watching everyone playing basketball in support of a great cause, and in memory of one individual was just a great experience.  I couldn't help but reflect on how precious life is......I kept thinking how lucky I was to be able to be at the event, and play basketball; and how tough that day must have been for Courtney's family!  Here's a link to the website if you want to read more: http://www.courtsforcourtney.com/index.php.  Also, here's some pictures from the event..... and let me point out the red score is our teams!

     Alright, so next on the list of excitement.....RARA!  As I was telling you about this in my last post, I have some exciting information.  Today I went to visit RARA (Remarkable Active Resilient Adults), and had the opportunity to view the entire facility, meet fellow staff, volunteers and clients.  The individual I met at the meal center, who connected me with RARA  had been communicating with me ever since Thanksgiving for a day for me to come in.  We had set up for me to come in today, and in my e-mail I had sent her one of the flyers I had made for the coat drive (this will be important to know later)!  I arrived at RARA and Karen (the one I had been talking to) was there to show me around, and was incredibly welcoming.  She had told everyone about me, and introduced me each person.  What I found out was she had forwarded the information about my coat drive onto her fellow workers, and to my GREAT SURPRISE was greeted by one of the workers with 4 COATS!!! (MY FIRST OFFICIAL COAT DONATIONS).  As I was getting the grand tour, I think both Karen and I  were so excited....I was excited to be there, and seeing all the program has to offer, and she was excited to have a new and young volunteer.  She gave me the volunteer information to fill out, with a list of events that are being held.  Unlike volunteering at the meal center, I won't be volunteering on a specific day of the week, I will be volunteering to help with different events, activities, and general organizational help.  One specific question that the form asked was: do you have any particular interests (i.e., sports, bowling), so of course I put dance...jazz, and tap.....so, as I was leaving, we went to say bye to come of the clients, and she told/asked them how they would feel about doing some tap dancing......they asked if they could sit in the chairs and tap!  I could already tell by the time I was leaving that this is going to be a great match.  (Also, just a heads up, my next "drive" will be a book drive.  At RARA, they need to gather funds in order to participate in events, such as special olympics, and to be able to travel to such events.  They collect books, in which they give to a profitable organization, and in return they receive some funds towards their events.  So.....if you're going to be getting rid of any books....please save them for me.....especially you Californian's....I'll be home to take them off your hands this month!)  I look forward to providing you with  more info about RARA!

MY FIRST 4 COATS: 

     What a perfect transition...COATS!  So, I decided to print a bunch of flyers to handout for my coat drive.....and thus far there has been a TON of interest.  While, I have only collected 4, so many people have notified me that they have coats to donate.  In fact, when I went to make copies of my flyers at Kinko's the employee helping me out read the flyer and told me she had 3 coats she would like to donate.  It really is remarkable how generous people are, and I can't tell you how exciting it is for me to get each coat.....I feel like a little kid on her Birthday!  I do have to make one clarification.....the coats need to be in good shape......meaning, please no holes, rips, animal hair, etc.!  Thanks so much for your support thus far and I look forward to giving you the final count of coats!
     I just have a few more brief details:  First of all, a wonderful new website has been brought to my attention: http://www.groupon.com/.  It's a great website for discounted deals.  I however really brought this to your attention for another reason: I've noticed on the website there is often an advertisement for donors choose.  From my understanding donors choose allows you to donate to specific organizations (that are listed); the catch being, groupon advertises that if you donate for example: $25, the total donation will be $50.  I know that it's not always available, but if you're looking to make a donation this a great way to do it......keep your eyes peeled.  I've linked the groupon website on the right side of my page, if you're interested in checking it out!
     Another announcement:  A classmate and I have applied to go to Haiti.....we are hoping to go there as a part of a service learning project for our final semester!  The idea is we would go for 1-2weeks, help with anything needing to be done, and at the same time help in terms of therapy.  We recently attended a meeting about this trip, and learned that a majority of tasks this specific organization is completing include: building, lifting, pulling, carrying etc!  Our hope is to use our PT skills and help improve their techniques when working, and create a safe working environment, so the volunteers are not injured while helping out.  We would be participating with all the other volunteers, doing that building, and lifting, we are just adding a little component.  Ultimately, either prior to, or following the trip (depending on when we go), we would like to create a tutorial for all volunteers looking to travel and work on building tasks.
     Now, for my last announcement:  I am proud to announce that I have lost 10 LBS!!!  Yes....this is very exciting!  While, I have no real "diet" my strategy has been going to the gym (or participating in some type of activity....dance, basketball) > 4 days/week, and eating better, and less!  It's very motivating....especially as we come to the hardest time of the year!  For those of you looking for a specific healthy diet however, I have recently heard about a book called the 17 day diet!  The author has been on Dr. Phil, and the Doctors.....and it seems like a great book!  The 17 days refers to stages.....each stage is 17 days.....so you're switching up the type of foods you eat!!!


Until next time.....Happy Hanukkah
Love,
   Bec 

Finally....Thanksgiving

       "As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." JFK


     YAY.....Thanksgiving was a wonderful success.  For the past week I have been so excited for Thanksgiving to arrive.....excited to spend my day doing something new, and being able to give back to the community.  While my morning tested me a little, my day only got better.  So, let me recap for you all:  My day started with the Thanks 4 Giving 5K/10K run/walk (in support of domestic violence), in which I had registered to run the 10K......well, I guess that wasn't exactly in my cards.  For the entire week leading up to Turkey day I have been battling off a very pesky cold, that doesn't seem to want to go away.  To say the least I've been feeling a little under the weather, and I wasn't able to do much running/training.....so in my best interest I decided to participate in the 5K run, as opposed to the 10K (which turned out to be the best decision I made).  The race registration started at 7am....bright and early, as well as FREEZING COLD.  Well, my first mistake of the morning was thinking that my cold tolerance was much lower than I anticipated (and should have known).  I wore long pants, and and a long sleeve shirt, and brought some gloves....thinking that ear muffs would be over the top.  I figured I'd be that ridiculous Californian who couldn't tolerate some cold weather for a little run......well, I've learned my lesson.....I will for now and forever always over prepare, because it turns out I was one of the FEW people not wearing ear muffs.  After accepting the fact that I was going to have to withstand the cold weather, I headed to the check-in tent to receive my number, and directions about the race start, and then headed back to my car to drop off my bag, and keep warm for the remainder of the time.  I decided that I would get my I-pod set up in the car to waste a little time, so I would have a motivating play list to get me through the race.....well, my second road-block of the day.....I go to form my playlist, and I have NO MUSIC ON MY I-POD.......WHAT!!!!!  After deciding to download the latest version of my I-pod the night before, all my music was erased from my phone!  (Next lesson, after updating I-pod, always immediately check phone to make sure nothing's been lost).  How was I going to get through this race....I rely on music!  Then, my "run-tracker" decided to malfunction....basically, it won't turn on!!! DEEP BREATH......Okay....how was I going to get through this???  So, I suck it up, head to the start line joined by over 1,000 participants.....90% of who know how to dress properly for a race in the cold, and don't delete all their music the night before a race!  Anyways, I completed the 5K course, running the entire race, and had a wonderful time.  There were tons of supporters lining the course cheering on the runners...all withstanding the cold, to help out a great cause....some even dressed up a pilgrims, and decorated with turkey head pieces!  Once completing the race, each participant was given a pie.....I received an apple pie (which I brought to the meal center).  I was so excited after the race.......I felt that I participated in an event that was making a difference in people's lives....it was also wonderful to be surrounded by so many people all gathered for the same cause.  I headed back home after the race for a little R&R.....I watched the Macy's Thanksgiving Day Parade (with a little cat-nap half-way through), and got to watch a little football, before heading out to Cor Unum Meal Center.
     I got to the meal center earlier than normal, with the thought that Thanksgiving would be a very busy service night.  The dining room was decorated so nicely with candles, and flowers, and nice place settings.  I helped get the kitchen ready and got to meet several volunteers who were helping out for their first time.  It was so wonderful to see the numerous volunteers coming together for a great cause....some coming as families with little kids, some on their own.  I met one volunteer in particular who I worked with for most of the night; I got to talk to her quite a bit, and found out she is on the board of an organization called RARA (Remarkable Active Resilient Adults), working with adults  who have special needs.  After chatting a while, she gave me the information for the organization, and invited me to come to the center for a tour, and set me up with paperwork to be able to volunteer.  It's funny how things like that just work out.  For those of you who don't know, I am very interested in working with individuals with special needs, and am so excited to have the opportunity to volunteer in this setting.  As for the remainder of my night at the meal center, it was not nearly as busy as I had expected.  I was told that during Thanksgiving there are several meal centers open throughout the day, so individuals are able to make their way around, and have food throughout the day......what this means for us (especially those of us working the dessert station), is that by their last meal (which is with us) they are filled up on other meals, that they are not as hungry as you may expect.  As each person left the center they were offered bags of fruit, and pies to take with them (that were provided by extra food from road races held throughout the day...and there was a ton of food).  
     There was one part of the night that had the biggest impact on me, there were a group of teenage boys (probably 16-17) who were homeless, and on their own.....not with families, just with each other.  As they were leaving the lady at the front desk (one of the permanent workers), asked if they were going to be warm enough for the night (seeing that all they had were jeans, with a hoodie, and light jacket), and they just nodded, and said "we'll be fine."  While, yes, they said they'd be fine, sometimes you can just wish you could do more.  If only we could have offered them something more sufficient to keep themselves warm.  The front desk lady had mentioned that she wished she had a collection of coats that she could hand out to those coming in, who don't have something warm to wear......and that gave me an idea.  I've sent an e-mail out to many of you already, however for those of you who did not receive it, I briefly recap.....I have decided to put together a coat drive, and bring the coats collected to Cor Unum Meal Center, so that they are able to provide individuals with coats.  I'm going to be collecting them from now until December 15th, and dropping them off on the 16th (the day before I leave to head back to Cali).  If you would like to donate a coat please let me know....via e-mail: Rebecca.McCabe1@gmail.com.  Also, as I know many of you are not on the east coast, there are several different food, coat, blanket drives etc., that you can get involved with.  Well, that basically sums up my day.....it was a wonderful experience and really gave me a lot to be thankful for.  I know that I have not stated it above, but on a final note I would like to say that: I am thankful for having such loving family and friends, being able to have supportive people who I can count on, and are there for me when I really need them, being able to enjoy the many things I sometimes take for granite: sleeping in a warm home, having choices about the foods I eat, and I'm thankful for everything I've learned over the past 3 months.  Hope you all had a wonderful thanksgiving!

Coats for the Cold

Winter Coat Drive

WHAT:  I will be collecting ANY new, used, or old winter coats (men, women, children; ALL SIZES) and donating them to the Cor Unum Meal Center on December 16th, 2010 to hand out to individuals who are in need of a coat to stay warm. 

WHEN: From NOW until December 15th, 2010   

WHY: As some of you may know I am currently volunteering at the Cor Unum Meal Center in Lawrence, MA.  I have been volunteering their weekly over the past 3 months, and it has been such an amazing experience. Cor Unum serves breakfast and dinner meals 365 days/year to individuals who may not be able to put food on their own table.  Many of the individuals coming in are currently homeless, living on the streets, with inadequate means to keep warm.  I have been so touched by the people coming in, and their stories, that I really wanted to find a way to help them out, especially during this cold holiday season.   As I was leaving the meal center just the other day, one of the organizers mentioned, that they (the meal center) wish they had some coats to hand out......which gave me the idea to host a coat drive.  

HOW: If you are interested in donating a coat please contact me by:

e-mail: Rebecca.McCabe1@gmail.com 

Your donation is greatly appreciated, and will really help make a difference in the lives of many.  It’s the perfect time of year to clean out those closets and donate those unused coats. I look forward to hearing from you.  Thanks so much.   


  Rebecca McCabe                 

Turkey Day.....Fast Approaching

          "To the world you may be just one person, but to one person you may be the world."

     Well, well, well!!!  I know it's been a while since my last post, so I suppose there should be lot to share....however, the New England weather brings an early winter meaning that most charity events have/are coming to a close for the season.  I haven't participated in anymore walks/runs since my last post, but I will be completing one more event before the season (in my eyes) officially ends; it's a 10K run, the Ninth Annual THANKS 4 GIVING 5K Run/Walk and 10K run on Thanksgiving, to bring awareness to Ending Domestic Violence.  While I know that this is not one of the personal causes that I have been raising awareness or money for, I still believe that this is a great cause.  Furthermore, seeing as one my goals by May is to complete a half-marathon, I think that this will be a good training event.  While I had to take a little break from my running routine during my clinical rotation, I have been able to get back on track, and I think that this 10K will be a wonderful way to test myself (as far as how well my training is working).
     Also, in the spirit of Thanksgiving, I am able to give thanks for having such loving family and friends in which domestic violence is not an issue, and I am able to give support to those who unfortunately are living in these conditions. There is no donation page, however if you are interested in donating to the Alternative House (Raising money for Victims of Domestic Violence) feel free to let me know.  Money raised goes towards: Laundry detergent, band-aids, cereal, bread, milk, diapers, sheets, pillows, shoes, and funding woman and children for a nights at the emergency safe-home. They are also collecting supplies (paper products and diapers) to donate to the house, if you would like to contribute in a different way.  You can find out details about the walk by visiting: http://www.thanks4giving.org/.  With this event being on Thanksgiving, all participants will be receiving pies at the completion of race......how befitting.  Following the race, I have decided to spend Thanksgiving evening volunteering at the meal center.  Volunteering on thanksgiving has always been of interest to me, I just had never put my thoughts into action.....but this year has been about a "new me!"  Seeing as I've already been volunteering at the meal center, I didn't have to find a place to search....I just signed up.  Over these past 2 months I have been able to reflect on all that I'm thankful for in my life.  While it may seem that the run, and the volunteer work are about giving back to others, they are also about my realization of how thankful I am.....thankful that I have the ability to run, and thankful that I am able to help serve others, and still be able to come home to a dinner.  I look forward to sharing with you my Thanksgiving experiences.
     Now, for some updates about my volunteer work.....well to sum it up, I LOVE IT!!!  I have met so many wonderful people there; both fellow volunteers and individuals coming in for meals.  Since volunteering regularly on a weekly basis, I have become familiar with the people coming in....in fact, I have received some compliments from the tables I've been serving....."we have the best worker of the bunch."  One of the fellow volunteers has re-named it at the scoop kitchen (due to the fact I seem to be getting a lot of numbers from people coming in for meals)....it's all in fun.  I've also learned that the beginning of the month tends to be slow, because people typically get money then, and at the end of the month the meal center is packed.  The last week in October we had people lined up around the building waiting for meals.  Volunteering here has really made realize what a privilege it is to get to have choices in what we eat.  The meals they serve are great, however individuals coming in don't get to pick up a menu and order what they want, meals are set for the most part, and if you don't like what's being served, or have an allergy there aren't many alternatives.  Furthermore, being on the east coast I really realize what an impact the weather has on peoples lives.  While I may complain that I am cold (even after being bundled up in my huge snow coat, and boots, and standing outside for maybe 15 minutes), there are people who don't have the luxury of heavy winter gear, and being able to cuddle up in a warm house or bed.
     On one last note, I wanted to let you all know about I book that I just purchased, called SOULPANCAKE, by Rainn Wilson (from The Office).  While I have not read it yet, I was able to listen to Regis and Kelly this morning, who were taking about this book......a lot of self-reflection it seems...."Questions for you to chew on."  Two questions in the book that they talked about on the show, had me racing to Barnes and Noble to purchase it.....a question that makes you think about living life to fullest everyday minute....."If you had one hour left to live, how would you spend it," and a second question that really just made me think..."List 5 non-physical characteristics, that are attractive to you"...all too often we focus on the physical aspect of others!  While I am not able to recommend the book in its entirety quite yet (since I haven't read it through), if these type of questions intrigue you, it may be something you may be interested in exploring.
     Alright, well I want to wish you all a Happy Turkey Day in advance.  Hope you all enjoy some R&R and take the opportunity to enjoy all the people you are sharing this day with.  I look forward to sharing with you the details of my Thanksgiving, and my new endeavors.  Take care, and as always, your feedback is greatly appreciated.

 Bec  
    

Many Miles

              "Your life is your message to the world.  Make it inspiring." - Lorrin L. Lee

     Yes, it's been a while since I've updated you on my journey....but I thought it would be more interesting if I had lots to share......which is indeed the case!  So.....where to start........oh, yes, the Autism Walk!!!!  First let me say that I pleased to announce I once again reached my goal by raising $154 for Autism Speaks.  I want to thank everyone for donating to this cause, and I can't tell you how much I appreciate your support.  By reaching my goal I was given a commemorative t-shirt from the event. The walk itself was an amazing experience, from the time that I arrived to the time that I crossed the finish line. 
      To start off there were thousands upon thousands of participants who attended; some as families, as teams, as individuals or as volunteers.  There was live entertainment, food, festivities, and information for participants to explore, and engage in.  The event took place at Suffolk Downs in East Boston, which I'm sure many of you have heard; it's a horse-race track.....which is absolutely incredible.  Prior to the beginning of the walk, I was able to visit several booths and learn about autism, and some ongoing research.  There were several booths set up to sell different accessories in support of autism, but one of them had some amazing pieces of jewelery.  If you are interested in viewing some of the pieces here's the website: http://thepuzzlingpiece.com/ and I the individual running the booth said all proceeds donate Autism Awareness.  There were activities for the kids to participate in, many that were specifically geared toward the children with Autism. There was a booth set up in which you could take a piece of ribbon and write the name of the individual you were walking for, and then tie it along a rope, that once filled up would be placed along the course!  Me being one of the first arrivals to the event (because I decided to leave exceptionally early, worried I wouldn't find where I was going) I had plenty of space to post my ribbon in honor of my little cousin Eric.  I then proceeded towards the starting area outside where there was music, local radio and tv personalities, and heard the national anthem sung by American Idol Contestant Katie Stevens.  The walk then kicked off, led my Geoffery the Giraffe (Toys R' Us' mascot), and I followed the crowd around the track.  I decided not to run this event since it was a shorter walk, and I wanted to really enjoy the atmosphere......and furthermore I don't think it would have been appropriate to pass the giraffe leading the walk.  However, due to the abundance of participants, I was able to complete the walk towards the front of the pack, finishing before some people had even started along the course.  Following the walk there were food, and more entertainment.  Below are some pictures I was able to take throughout the event....hope you enjoy!

 
     The day was beautiful and it was great to be surrounded by so many people all walking for the same cause. 

     Alright, as I had told you in my previous post I have started volunteering at Cor Unum Meal center, which I have committed to once a week......this past week however I ran into a speed bump on the day I was going to volunteer.  Recently I have been really interested in donating blood at the American Red Cross seeing, as I drive past it every day on my way to work.  Over the past couple years I have overcome my fear of needles (and sitting on my mom's lap crying before getting a short), and figured this was pretty harmless, and an easy way to help of the community.  I decided that since I had a free morning/afternoon prior to volunteering that I would stop by and see what I could do!  Started out harmless, answering a few questions, getting my blood pressure, and temperature taken, reading through a few papers, a finger prick to check my iron levels, and then I was all set.....they had me get comfortable on a table, and lay still as the donation would take about 10 minutes!  It was going very well, painless, and I was watching Dr. Phil.......that was until I had about 1 minute left.......I became very dizzy, blurred vision, light headed, and sweaty......they put my head back, and legs up, so I wouldn't pass out!  I had read over all the papers, and the very RARE side effects, not really paying close attention.  I remember stories from friends who had told me about feeling dizzy or light headed after they donated. but I also thought they were exaggerating, or that, that wouldn't happen to me......but, I was wrong!  It came on very sudden, and was overwhelming, but fortunately, I didn't pass out, and I was left with a story that I will remember for a while.  The workers were very helpful and caring......making sure I stayed a while, and had something to eat before I drove off.  I left feeling a little better.....but when I got home I crashed on the couch for 2 hours.  My body was pretty weak and tired for the rest of the day, and in the interest of not having any fainting episodes I decided it would be in my best interest not to be standing for 3 hours or driving.....thus, I was not able to volunteer.  I will however be returning to the meal center next week, and look forward to updating you on how that goes.
      Lastly, I completed yet another walk today; the Fall Festival for Life Cancer Walk.....a 3-mile walk around Lowell.  I am very happy to inform you that I met my goal by raising $56 to support individuals living with cancer.I appreciate everyone's donation's and support for wonderful cause that affects so many lives.  I arrived at the walk, yet again one of the first people to arrive so I had plenty of time to walk around, enter into some raffles, visit some booths, and listen to the entertainment provided by the UMass Lowell Marching Band.  Although there were not as many participants as I had seen at the Walk for Autism, it was still a great turn-out.  They had a warm-up led by a jazzercise group, accompanied by the UMass Lowell mascot and men's basketball team.  Furthermore, there was a table set-up for people to write the names of people they were walking for or in memory of; you wrote the name on a paper leaf and posted it on the paper tree along the side of the cancer center.  I was able to make leaves in memory of my Opa and my Aunt Debbie.  The walk was led out by the Marching Band, and due to the narrow path I was unable to run......so instead I was able to enjoy the scenery around, as well as see some of the places throughout Lowell I have yet to explore.  As I made my way to the finish line there were people cheering, and live bands providing entertainment.  There was also food provided for all the walkers, and many games/activities for kids to participate in, including a candy booth, and a clown balloon maker.  I was able to capture more pictures of the day, and hope you enjoy!

      The beginning of the day seemed to be a little chilly, but as I got walking the weather was perfect!  I haven't been able to figure out how all these walks seem to have such great weather.....but I'm not complaining!

Well.....that's all for now, and I hope you enjoy!  As always I love your feedback!

Love Always,

 Bec



      

Lessons through Giving

      "Don't live in anybody's shadows or dreams.  If you have a dream, act on it, and it will probably come true."

       I can't believe how fast this month has gone by; it's nearly the end of September and I'm sure you may be thinking that I still haven't fulfilled my "goal" of participating in 2 community service events per month.  Well, I'm very excited to tell you about my newest endeavor.  After several phone calls, and talking with friends about various opportunities in the area, I have been fortunate enough to find something that is the perfect match for me.  I am, and will be volunteering 2 days/week at 2 different food pantries, and have already experience my first dinner service.  One of the meal center's I am volunteering at is Cor Unum Meal Center, in Lawrence, MA serving meals from 4-7pm.  I went in this past Monday night, and had the most wonderful experience.  Myself, along with about 20 other volunteers served over 600 people living in the Lawrence area, who are not able to provide meals for themselves, or their families.  The experience surpassed all my expectations in so many ways. 
      To start off, I was responsible for serving meals to 2 tables of 6-8 individuals, busing those tables, and repeating for the next group of 8 throughout the entire evening.  In my previous (1 day) experience at a soup kitchen, individuals came in and stood in a buffet line, as volunteers served a specific food onto their tray.  While both of these styles are very effective and beneficial to the community, in my most recent experience, I felt that I really had the opportunity to talk to these individuals and families coming in.  I was serving their specific needs, while allowing them to sit at a table and enjoy a meal.  At this meal center people coming in are offered endless drinks, and meals....no limitations.....which absolutely amazed me.  The amount of food it takes to feed 600+ people (times however many meals they want) is remarkable. It really made me realize why these food pantries and meal centers need all the donations that they can get.  Furthermore it made me appreciate the daily options that I get when deciding what to eat for breakfast, lunch and dinner.  I was also really taken back by the people I met; both the volunteers and the individuals coming in for meals.  People coming in very so friendly and appreciative for the meals, and all the services they were being provided with.....some maybe a little too friendly; as someone left their number for me, with intentions of going on a date!  The fellow volunteers were so welcoming and helpful in orienting me to the center; they were willing to help me out and answer all the questions that I had.  The other meal center I will be volunteering at does 6-week rotations, so I will be going in for orientation the first week of October, and I will fill you in as I starting helping out.
      As far as the walks go, I will be walking in the Autism Speaks 1 mile walk in Boston this upcoming Sunday, September 26th.  I am still hoping to reach my goal of $150, as I am about 1/3 of the way there.  If you want to donate here's the website http://www.walknowforautismspeaks.org/greaterboston/rebeccamccabe; any donation is greatly appreciated.  I have also found a local walk, the Fall Festival for Cancer Walk on October 2nd right here in Lowell, that I have signed up for.  I will be walking in this event in honor of my Opa, and Aunt who both passed away from battles with cancer.  Once again I will be fund-raising for this event, and seeing as this is a last minute walk I have set a goal of raising $50.00.  This event does not have an attached website to donate to, however if you are interested in donating feel free to contact me via e-mail: Rebecca.McCabe1@gmail.com as I will create a pledge sheet that I turn in the day of the event.
      Now, for my last update......very brief........for those of you who know me and my picky eating habits, you'll be happy and possibly shocked to learn that I have stepped (a little bit) out of my shell.  Thanks to the wonderful and healthy cookbooks Hungry Girl I have discovered some new recipes....my personal favorite the guacamole dip!  Yes, you've heard me right, GUACAMOLE DIP....this coming from the girl who never ate avocado's, tomatoes,or  funky spices.........but its happened, I've explored a little out of my "norm" and found a wonderfully healthy topping/dip to many meals.  Some other personal favorites include; chicken salad, chicken pot pie, meaty thin crust pizza, cinnamon rolls, and spinach artichoke dip.  I'll hopefully be testing out some more recipes and I'll keep you posted with my explorations. 
     Well, I'll update you about the walk, and hopefully I'll have some more pictures to share with you.  As always, feedback is more than welcome.  Hope to hear from you all, and take care.

 Love,

    Bec            

Start to the New Year

      "You can't accomplish anything worthwhile if you inhibit yourself.  If life teaches you nothing else, know this for sure: When you get the chance, go for it."--Oprah Winfrey

Yes, I know its been a while since my posting, I just haven't had much to update on until now.  As many of you know today was my first walk....the Walk for Scleroderma, and it was a huge success.  The walk was a 5K with about 350 people participating.  Since I wasn't walking with a team I decided to use this walk as a training day by running the distance as opposed to walking.  I quickly learned that this was not unusual; there were probably about 50-75 people who decided to run the walk as well.  My first smart decision was purchasing an application on my phone that informs me of the distance I have completed and the pace I'm running at, while playing music throughout the run.....a huge motivation to keep me running throughout the race.  The course was fairly hilly and my worst nightmare almost came true.....as I was approaching an intersection, I saw the arrow for the direction to continue walking, and it seemed to be pointing to the right, however in typical Rebecca fashion I was over-analyzing this sign and being indecisive regarding which way I needed to go.....I was thinking; maybe the sign was signaling me to go around a round-a-bout.  I went ahead and made the complete right, but to make sure I was going in the correct direction I jogged (VERY SLOWLY) up the hill continually checking behind me to make sure that people followed the same route that I was taking, until I was able to see another sign.  Now.......you may be asking yourself, why didn't I just follow the people in front me..........well, that's the exciting news......I was the FIRST girl to finish the walk/run and third overall (the 2 guys finishing in front of me were never in my sight)!  Now, this wasn't a race so I wasn't competing against anyone, and I wasn't really trying to be the first girl, however after crossing the finish line I did feel a great sense of accomplishment.  Following the walk, there was lunch served, raffle items, informational booths, as well as tables set-up to buy items in support of the foundation.  I took my shot at a few raffles items, with no luck, but the overall experience was amazing.  I tried to take some pictures of the crowd, but the pictures just don't do it justice.....but I'll share the one's I've captured with you.  I was able to talk to the direction of this event and he is going to send me the pictures from the event once he receives the from the photographer, and I'll be sure to share them with you as soon as I receive them. 

Where the walk kicked off

Like I said, it's really hard to capture the event with these pictures, but the day was wonderful.  The route had beautiful scenery along the way, the weather was wonderful, and there were water tables set up along the way, as well as cops to help guide us in the right direction.  I was also able to gather some information pamphlets, that I would love to share with anyone interested in learning more about Scleroderma.


Now, for some further updates: I believe I have found my community volunteer work.  Typically for the Jewish Holiday's back home we are given a brown paper bag and asked to fill it up with canned goods that can help fill a food pantry; well it's no different out here then it is back home.  This past Thursday was Rosh Hashanah (the Jewish New Year) and I picked up this brown bag.  On the brown bag were directions as to what to fill it with, as well as the name of the food pantry the bags will be going to.  I decided to look up this food pantry online and see if I could volunteer to help with organizing these donations, and to my great surprise I found other volunteer opportunities.  As I had been looking into before, this food pantry serves meals during the week as well as on the weekend......THE WEEKEND!  Perfect!  I have submitted a volunteer form as well as sent an e-mail to be able to help out on the weekends, and am anxiously awaiting their response.  

I also would like to inform you that I have become a member of The Caitlin Raymond International Bone Marrow Registry.  As I walked through the mall my attention was caught by this person with a bright blue wig trying to get people to register as a donor with little luck.  I decided to stop by the booth and gather some information, and soon after I become a registered donor.  It was so simple.....a little q-tip swipe on the cheek and filling out a little form, and I now have the potential to make a difference in someone's life.  Although the chances of matching are only 1 in 30,000 I know that it can make a significant impact in the life of that "1" who needs help.  Here's the website for this registry, and if you're interested you can find a location near-by that you can become a registered donor too: http://www.crir.org/. 

Well, the next walk is fast approaching: September 26th, the Walk for Autism.  In my previous post you can find the information for that walk, as well as the fund-raising that I am doing for that.  If would like to come out for the walk, I'm sure it will be another wonderful day.  Take care till next time I post.

Love,

  Bec